Arianna Wheat Associate Marriage and Family Therapist # 97419
Embracing Creativity, Spontaneity and Resiliency
Supervised by Patti Boucher MFT 20775
When we feel as if we are broken, and isolated by a long list of shortcomings, sometimes we need someone to walk with us into these dark places. Someone to remind us that we are not alone in our struggles. I would like to be that person for you.
There is a Ghanaian word, 'Sankofa' which means to "Go back and fetch it!" The spirit of this word is to look to the past as a source of wisdom, to turn a critical eye on our lives and bring forward into the present all things that serve us, and allow what does not serve us to be put to rest. Therapy allows us to go back and retrieve the parts of ourselves that have been banished, or wounded and transform them into allies for the future. You do not have be stuck.
Using experiential therapy and an intuitive approach, I can help you take steps towards a more fulfilling life by shedding the negative self talk that gets in the way of your joy. Together, we can create a new vision for your life.
When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid. Audre Lorde